There is nothing like the great outdoors. You get plenty of exercise, plenty of fresh air, and most importantly, you won’t have to deal with any distractions that will increase your stress.
While you are hiking when staying at a campground, you still need to practice the following safety tips. These tips will help you return home safe and sound. By the way, check out our newly published Sleepingo double sleeping bag review after you read these hiking safety tips:
#1. Bring A Map With You
No matter how well you know the area, always bring a map with you. It may be old-fashioned, but having a map in your pack will always work. Unlike cell phones, maps do not stop working when the signal is lost, or the battery power is low. Maps will always be there when you need them.
#2. Only Hike In The Daytime
At night, everything looks different, and it is easy to get confused. It doesn’t take much to lose your way when you are hiking in the dark. Even if you have a flashlight, hiking in the dark is not safe, nor practical.
One way to avoid hiking after the sun sets is to set a strict turnaround time. Make sure you stick to that time, since you do not want to be walking in the forest when nocturnal, wild animals make their appearance.
#3. Pack Enough Food And Water
Keeping yourself hydrated helps to ward off cramps and other hiking issues. Even if the load gets a bit heavy, make sure you carry extra bottle of water with you. Also, hunger can influence your judgment. Eat a big meal before you hike, and take lots of food with you.
If you are on a diet, it is okay to break it while you are hiking. When you hike, you can lose up to 6,000 calories, depending on how far and long you hike. Having enough food ensures that you will have the strength to return to your campsite.
#4. Take Time To Enjoy The View
In other words, stop frequently as you hike. This will help you conserve and replenish your energy. It will also give you time to stay hydrated and eat, so you do not lose your strength. It is important to realize that hiking is not a race. It is a time to relax and enjoy the great outdoors.
#5. Don’t Pet Or Feed The Animals
You may have seen this done on the myriad of cable channels you tune into when you are home. Unfortunately, the animals you may meet on the trail are not the same. Make sure to stay well away from any wild animals you meet as you hike, especially if they are babies.
#6. Stay Together
Don’t leave the pack, or your friend behind when hiking. Fatal accidents, or other mishaps can take place when you are alone, and help won’t be near. If one partner or members of your group are tired, stop, take a break, or turn back to your campsite.
Hiking is not a dreary chore, but a fun exercise where everyone should be enjoying themselves. Never let another tired hiker return to the campsite alone.
#7. Know Your Limits
There is always someone in the group that likes to show off, and think they can do actions that they really can’t. These people end up hurting themselves, and ruining their camping time.
Know your limits, and what you can or cannot do. Don’t try something that is beyond your capabilities, and do not exceed them.
#8. Stick To The Trail
You may be adventurous, and want to explore the world around you, but leaving the trail is not safe. It is easy to get hurt by an object that you didn’t see when you are off the trail and making your way through the brush. Leaving the trail is a great way to get lost, as well.
#9. Have The Right Backpack
Bringing the right equipment is a great way to have a safe time when hiking. One piece of equipment you should have is the right backpack. These backpacks have plenty of room, extra pockets, and unique places to store important, small items. They also have enough room for extra food and water.